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2010 CLASS, COURSE AND WORKSHOP SCHEDULE

Click on Locations below

YOGAbelfast@Gilnahirk
 YOGAbelfast@Cathedral Quarter
 YOGAbelfast@Ballyhackamore
YOGAbelfast@Dundonald Ice Bowl
 Introduction to Meditation



YOGAbelfast @ Gilnahirk

Courses and Classes in Gilnahirk
Physioworks Studio & Gilnahirk Primary School, Gilnahirk Road BT5

 Next available courses from full timetable  - all courses are 7 weeks

Day
 Time
 Course
 Venue
Monday
 9.30-10.45am
 Beginners Course - starts 1 March
**please note no class 5 April Easter Break
 Physioworks
Monday
 11.00am-12.15pm
 Beginners Plus Course - starts 1 March
 **please note no class 5 April Easter Break 		Physioworks
Monday
 6.30-7.45pm
 Beginners Course - starts 1 March
**please note no class 5 April Easter Break
 Gilnahirk School
Monday
 8.00-9.15pm
 Progressive Class -  starts 1 March
**please note no class 5 April Easter Break
 Gilnahirk School
Thursday
 9.45-11.00am
 Progressive Class - starts 4 March
** please note no class 8 April Easter Break
 Physioworks
Thursday
 6.30-7.45pm
 Progressive Class - starts 4 March
** please note no class 8 April Easter Break 		Gilnahirk School
Thursday
 8.00-9.15pm
 Beginners Course - starts 4 March
** please note no class 8 April Easter Break
 Gilnahirk School
Saturday
 9.00-9.45am
 Children's Yoga (5-8 year olds) - starts 6 March
** please note no class 3 and 10 April Easter Break
 Gilnahirk School
Saturday
 10.15-11.45am
 Pregnancy Yoga (from 14 weeks onwards) - starts 6 March
** please note no class 3 and 10 April Easter Break
 Gilnahirk School
Saturday
 10.30-11.45am
 Drop In Class - All levels -ongoing. 
**please note no class 3 and 10 April Easter Break
 Physioworks

For Course and Class Descriptions click here

studio

Prices
7 week courses  - £49
Children's Yoga - £35
Drop in Classes £7 each or 10 class pass for £59

Classes and courses  are restricted to 15 people. To book your place please contact us by phone or email. Payment must be made in advance to secure your place. We accept payment by cash or cheque.

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WORKSHOPS
Our workshops offer the ideal opportunity to broaden your learning
about Yoga

VEGETARIAN COOKery
TUESDAY EVENINGS
Feb 23rd, March 23rd
Interested in healthy eating and learning more about the effects of our diet on both body and mind? Come along for a fun evening, enjoy a delicious three course meal and find out more about yogic diet,  nutrition and get recipe ideas.  Vegetarian cookery nights are held monthly on Tuesday evenings from 6.30pm onwards and cost £23 which includes meal and information pack.  Advanced booking is essential - 5 spaces only for each monthly event.


  
YOGAbelfast@ Cathedral Quarter

caf

Community Arts Forum. Opposite St Anne's Cathedral, 2 mins walk from Castlecourt. 
A cosy space in the heart of Belfast's up and coming Cathedral Quarter.

Mondays
 5.45-7.00pm
 All levels
 Open to all ages, levels of experience and fitness.
Next course starting 1 March- 7 wks
**please note no class 5 April Easter Break
Thursdays
 5.45-7.00pm
All levels
  Open to all ages, levels of experience and fitness
Next course starting 4 March- 7 wks
** please note no class 8 April Easter Break
Thursdays
 7.15-8.30pm
All levels
  Open to all ages, levels of experience and fitness
Next course starting 4 March- 7 wks
** please note no class 8 April Easter Break

Price:  7 class term £49

A yoga class offers the ideal opportunity for you to take time out after your day at work (or a hard day's shopping!) to relax and unwind.

The classes will guide you through relaxation, breathing and postures, with variations to suit all from beginners through to those with a more established practice.
Classes are restricted to 12 people.  To book your place please contact us by phone or email.  Payment must be made in advance to secure your place.   We accept payment by cash or cheque.

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YOGAbelfast@ Ballyhackamore Library
1-3 Eastleigh Drive, corner of Upper Newtownards Road.  A nice quiet space, bright and cosy with plenty of street parking nearby.cres moon
Tuesday 10-11am
 All levels
 Open to all ages, levels of experience and fitness
New term starts  2 March
**please note no class 6 April Easter Break
Tuesday
 1.05-1.50pm
 All levels
 LUNCHTIME CLASS  Open to all ages, levels of experience and fitness.  New term starts 2 March
**please note no class 6 April Easter Break

Class Schedule 2010

Next 7 class term begins 2 March


 Prices
Morning Class  7 class term £39
Concession Rate  available upon request

Lunchtime Class 7 class term £35

Class numbers  are limited to 12 people. To book your place please contact us by phone or email.
Payment must be made in advance to secure your place. We accept payment by cash or cheque.


YOGAbelfast@ Dundonald Ice Bowlicebowl

Old Dundonald Road, East Belfast
A comfortable spacious venue with great lighting and plenty of free parking.
Wednesday
 7.00pm-8.00pm
 All levels
 Open to all ages, levels of experience and fitness, you can join in the class at any time.
  Schedule 2010
Every Wednesday 7-8pm
Bring along a yoga mat

**Please note there will be no class 7 April Easter Break**
 Prices
£5 per class
£45 for 10 class pass
(Concession rate available upon request)
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Introduction to Meditation Courses

med
A four week course covering theory and practice of meditation.  Meditation is a powerful tool in concentration, and teaches us how to gain greater control of our minds so that we can experience a sense of inner peace.

Prices
4 class term £25.  Friday evenings 6.15-7.15pm.  Next course starts Friday 5th March for 4 weeks. Contact us now to book your place

Courses are limited to small groups. To book a place please contact us by phone or email.
Payment must be made in advance to secure your place. We accept payment by cash or cheque.

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If you have any queries or questions please call Chandra or Julie on 028 9070 5381 or email yoga@yogabelfast.com

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