Autumnwinter

2012 CLASS, COURSE AND WORKSHOP SCHEDULE Click on Locations below

YOGAbelfast@Gilnahirk

YOGAbelfast@Cathedral Quarter

YOGAbelfast@Ballyhackamore

YOGAbelfast@Dundonald Ice Bowl

Introduction to Meditation

YOGAbelfast @ Gilnahirk

Courses and Classes in Gilnahirk
Physioworks Studio & Gilnahirk Primary School, Gilnahirk Road BT5

Next available courses from full timetable

Day	Time	Course	Venue
Monday	9.30-10.45am	Beginners Course - starts 27 February	Physioworks
Monday	11.00am-12.15pm	Beginners Plus Class - starts 27 February	Physioworks
Monday	6.30-7.45pm	Beginners Plus Class - starts 27 February	Gilnahirk School
Monday	8.00-9.15pm	Progressive Class -starts 27 February	Gilnahirk School
Wednesday	7.30-8.45pm	Beginners Plus Class - starts 29 February	Gilnahirk School
Thursday	9.45-11.00am	Progressive Class - starts 1st March	Physioworks
Thursday	6.30-7.45pm	Progressive Class - starts 1st March	Gilnahirk School
Thursday	8.00-9.15pm	Beginners Course -starts 1st March	Gilnahirk School
Friday	6.30-7.45	TFY (Time For You) Fridays - Gentle yoga and deep relaxation - starts 2 March - *please note you can attend this class on a drop in basis for £9 or sign up for 7 for £49	Gilnahirk School
Saturday	9.00-9.45am	Children's Yoga (6-9 year olds) starts 25 February	Gilnahirk School
Saturday	10.15-11.45am	Pregnancy Yoga (from 14 weeks onwards) - starts 25 February	Gilnahirk School
Saturday	10.30-11.45am	Drop In Class - All levels -ongoing. Please note there will be no class Saturday 3rd March	Physioworks

For Course and Class Descriptions click here

Prices
7 week courses - £49
Pregnancy Yoga - £49
Children's Yoga - £35
Drop in Classes £7 each or 10 class pass for £59

Classes and courses are restricted to limited numbers. To book your place please contact us by phone or email. Payment must be made in advance to secure your place. We accept payment by cash or cheque.

Back to T

Our workshops offer the ideal opportunity to broaden your learning about Yoga

Kirtan Gatherings
Tuesdays 7.00pm
Next date 31st January

'Kirtan melts the heart, fills the mind with purity and generates harmony...it is an excellent way to sooth the entire nervous system and help us direct and use our emotions to a positive goal' -Swami Sivananda

Come and join me for a wonderful uplifting evening of music and song. Kirtan is a yoga for all, even if our body can't practice physical postures we can all sing from our hearts and enjoy the bliss and freedom this brings.
The next Kirtan gathering is at Gilnahirk Primary School Pre-booking is required, there is no charge for the evening but donations are welcome and will go to The Northern Ireland Hospice
Get in touch with Julie to book your space or register your interest

VEGETARIAN COOKERY
newcook

Interested in healthy eating and learning more about the effects of our diet on both body and mind? Come along for a fun evening, enjoy a delicious three course meal and find out more about yogic diet, nutrition and get recipe ideas.

Vegetarian cookery nights are held monthly on Tuesday evenings from 6.30pm onwards and cost £25 which includes meal and information pack.

Advanced booking is essential - 5 spaces only for each monthly event.

FEBRUARY 21st 6.30-10pm
MARCH 20th 6.30pm-10pm

YOGAbelfast@ Cathedral Quarter

caf

Dance Resource Base, 1st floor dance studio, 35 Donegall Street just next to Printers Sandwich shop and not far from the John Hewitt
A superb dedicated dance studio, perfect for yoga, in the heart of Belfast's up and coming Cathedral Quarter.

Mondays	5.45-7.00pm	All levels	Open to all ages, levels of experience and fitness. Next course starting 5th March Please note there is no class 9th April ( Easter)
Thursdays	5.45-7.00pm	All levels	Open to all ages, levels of experience and fitness Next course starting 8th March
Thursdays	7.15-8.30pm	All levels	Open to all ages, levels of experience and fitness Next course starting 8th March

Price: 7 class term £49

A yoga class offers the ideal opportunity for you to take time out after your day at work (or a hard day's shopping!) to relax and unwind.

The classes will guide you through relaxation, breathing and postures, with variations to suit all from beginners through to those with a more established practice.
Classes are restricted to 12 people. To book your place please contact us by phone or email. Payment must be made in advance to secure your place. We accept payment by cash or cheque.

YOGAbelfast@ Ballyhackamore cres moon

St Colmcilles Church Hall , Upper Newtownards Road opposite Tesco. A nice quiet bright space with plenty of parking on-site .

Class Schedule 2011

Next course starting Tuesday 6th March 10.30-11.30am

Prices

7 class term £39
Pre-booking required

Class numbers are limited. To book your place please contact us by phone or email.
Payment must be made in advance to secure your place. We accept payment by cash or cheque.

Back to top

YOGAbelfast@ Dundonald Ice Bowl

Old Dundonald Road, East Belfast

A comfortable spacious venue with great lighting and plenty of free parking.

Open to all ages, levels of experience and fitness, you can join in the class at any time.

Schedule 2012

Drop in class every Wednesday 7-8pm
Bring along a yoga mat
*Please note there is no class on 29th February

Prices

£5 per class
£45 for 10 class pass

Introduction to Meditation Courses

A four week course covering theory and practice of meditation. Meditation is a powerful tool in concentration, and teaches us how to gain greater control of our minds so that we can experience a sense of inner peace.

Prices
4 class term £25. Friday evenings 6.15-7.15pm.

Next Course starts Friday 27th January. Contact us now to book your place

Courses are limited to small groups. To book a place please contact us by phone or email.
Payment must be made in advance to secure your place. We accept payment by cash or cheque.

Back to Top

If you have any queries or questions please call Chandra or Julie on 028 9070 5381 or email yoga@yogabelfast.com

Back to Home