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2009 CLASS, COURSE AND WORKSHOP SCHEDULE

Click on Locations below

YOGAbelfast@PhysioworksNI
YOGAbelfast@Cathedral Quarter
YOGAbelfast@Ballyhackamore
YOGAbelfast@Dundonald Ice Bowl
Introduction to Meditation



YOGAbelfast@ PhysioworksNI  107-109 Gilnahirk Road, (behind Jet Petrol Station). 
A lovely purpose built studio space conveniently located with free parking on site.

Courses and Classes
Next available courses from full timetable

Monday
9.30-10.45am
Beginners Course - starts 12 Jan            (7 wks)
Monday
11.00am-12.15pm
Beginners Plus Course - starts 12 Jan (7 wks)
Monday
6.15-7.30pm
Beginners Course - starts 12 Jan             (7 wks)
Monday
7.45-9.00pm
Progressive Class -  starts 12 Jan             (7 wks)
Thursday
9.45-11.00am
Progressive Class - starts 8 Jan               (7 wks)
Thursday
6.15-7.30pm
Progressive Class - starts 8 Jan              ( 7 wks)
Thursday
7.45-9.00pm
Beginners Course - starts 8 Jan               (7 wks)
Saturday
10.30-11.45am
Drop In Class - All levels -ongoing. 
Last class 2008 13 Dec - starts again 17 Jan 2009

For Course and Class Descriptions click here

studio

Prices

Drop in Classes £7 or £10 class pass for £59
7 week courses  - £45

Classes and courses at the studio are restricted to 12 people. To book your place please contact us by phone or email. Payment must be made in advance to secure your place. We accept payment by cash or cheque.



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WORKSHOPS
Our workshops offer the ideal opportunity to broaden your
learning
about Yoga


Vegetarian Cookery
  18 Nov 08 ; 20 Jan  ; 17 Feb  ; 24 Mar
6.30pm onwards
£21 (includes meal and information pack)
Like to learn how to prepare simple, delicious, healthy vegetarian dishes?  Come along for an evening of fun, like-minded company and enjoy a tasty nutritious meal and learn practical tips and recipe ideas.  *Limited to 5 places only*

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All workshops are limited to small groups.  To book your place please contact us by phone or email.  Booking and payment must be made in advance to secure your place.  We accept payment by cash or cheque.


  
YOGAbelfast@ Cathedral Quarter

caf

Community Arts Forum. Opposite St Anne's Cathedral, 2 mins walk from Castlecourt. 
A cosy space in the heart of Belfast's up and coming Cathedral Quarter.

Thursday
5.45-7.00pm
All levels
 Open to all ages, levels of experience and fitness
Next course starting 8 January 2009
Thursday
7.15-8.30pm
All levels
 Open to all ages, levels of experience and fitness
New course starting 8 January 2009

Price:  7 class term £45.  Next term will begin on 8 January 2009

A yoga class offers the ideal opportunity for you to take time out after your day at work (or a hard day's shopping!) to relax and unwind.

The classes will guide you through relaxation, breathing and postures, with variations to suit all from beginners through to those with a more established practice.
Classes are restricted to 12 people.  To book your place please contact us by phone or email.  Payment must be made in advance to secure your place.   We accept payment by cash or cheque.

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YOGAbelfast@
Ballyhackamore Library
1-3 Eastleigh Drive, corner of Upper Newtownards Road.  A nice quiet space, bright and cosy with plenty of street parking nearby.cres moon


Tuesday 10-11am
All levels
Open to all ages, levels of experience and fitness
Begins again 13 January   - book now
Tuesday
1.05-1.50pm
All levels
LUNCHTIME CLASS  Open to all ages, levels of experience and fitness.  Begins again  13 January - book now

Class Schedule 2009

Next term begins
13 January.  Taking bookings now


Prices
Morning Class  7 class term £35
Concession Rate  available upon request

Lunchtime Class 7 class term £32

Class numbers  are limited to 12 people. To book your place please contact us by phone or email.
Payment must be made in advance to secure your place. We accept payment by cash or cheque.



YOGAbelfast@ Dundonald Ice Bowlicebowl

Old Dundonald Road, East Belfast

A comfortable spacious venue with great lighting and plenty of free parking.
Wednesday
7-8.00pm
All levels
Open to all ages, levels of experience and fitness, you can join in the class at any time.
  Schedule 2008
Every Wednesday 7-8pm
Bring along a yoga mat
Prices
£5 per class

£45 for 10 class pass
(Concession rate available upon request)
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Introduction to Meditation Courses

med
A four week course covering theory and practice of meditation.  Meditation is a powerful tool in concentration, and teaches us how to gain greater control of our minds so that we can experience a sense of inner peace.

Prices
4 class term £25.  Friday evenings 6.15-7.15pm.  New course starts 30 January 2009 - taking bookings now

Courses are limited to small groups. To book a place please contact us by phone or email.
Payment must be made in advance to secure your place. We accept payment by cash or cheque.

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If you have any queries or questions please call Chandra or Julie on 028 9070 5381 or email yoga@yogabelfast.com

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