Beginners Course with Julie

UPCOMING COURSE STARTING THURSDAY 14TH SEPTEMBER 2017

**SPECIAL OFFER, SAVE £5 EACH BOOK WITH A FRIEND BEFORE 30 AUGUST**

A structured step by step course that guides you slowly and safely through the basics of Hatha Yoga providing you with a solid foundation and detailed explanations of the principles of yoga practice and postures. For those with little or no experience of yoga, or for those returning to yoga as a refresher or to regain lost flexibility. Boost your strength and flexibility while learning to relax and de-stress, becoming healthier in body and mind. Pre-booking is required, so please get in touch if you'd like to join this course.