Wendy C

I absolutely love this class. I can't think of any better way to finish a busy week other than at Julie's TFY Fridays deep relaxation.

Life is very busy and the relaxation class helps me unwind after a busy week as well as helping me make the transition into a different type of busy at the weekend. Julie's calm manner and gentle voice make it easy to relax - TFY is "my" time where I can completely relax, shut everything else out and gain the physical and emotional benefits of yoga nidra practice.